I believe that no matter what the challenges of life, we still have many things to be grateful for (e.g., not everyone even has the chance to still be on the planet). A lasting sense of contentment comes from a combination of two things:
- Keeping your state of mind positive; and
- Taking specific actions that will make you feel good about yourself, your surroundings, and your life.
My book “PROJECT HAPPINESS: A Practical Guide to Everyday Contentment“will be published by Linden Press this coming October 2020, and I am so excited to bring it to you! I had originally intended to write a book for the over 50 reader, but the information I share in Project Happiness is so universal, we thought it would not be fair to limit our target readership to one category. Why? Because no matter what stage of life we are in, we come across difficult moments that sometimes make us think we will never feel good about our lives again. NOT TRUE. The articles on this site, and on my Project Happiness FaceBook page, will help to give you ideas and suggestions to help you change patterns that no longer serve you, and implement actions that will afford you more joy. I will also be starting a YouTube channel, where I offer tips, suggestions and ideas, that just might make a positive difference in your life.
I welcome your ideas and thoughts! Just let me know what topics are important to you as we embark on this exciting journey together.
PROJECT HAPPINESS, available this coming October 2020 is my personal blueprint for making life a celebration.