45 Ways | The Dolce Vita Lifestyle

What My Grandfather Taught Me About Love

Raeleen Mautner, Ph.D.

February 12, 2024

To Italians, human interaction is the energy that supports life itself. You could be disagreeing about politics, or about which is the best gelateria. You could be revealing (or not) the family secret to making the best “salsa di pomodoro” (tomato sauce) or comparing memories about the history of your town. No matter the topic, …

Why I Practice Self-Care, Italian Style

Raeleen Mautner, Ph.D.

2 comments

February 3, 2024

Self-care goes beyond simply looking at your reflection in a mirror and telling yourself how much you like yourself, as former Italian prime minister Silvio Berlusconi reportedly used to do. Caring for yourself should translate into routine practices designed to foster your physical, emotional, and mental well-being. I’m not talking about spending all day obsessing …