The Dolce Vita Lifestyle

Raeleen Mautner, Ph.D.

Because COVID has led to spending more time at home, many of us are eliminating the clutter in our surroundings.  A messy environment creates a chaotic mindset. Just walking into a kitchen that has dishes piled up in the sink or trying to relax in a living room that is littered with pet toys or coats …

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Why You Should Become Your OWN Social Director (and 3 steps to get you started) The research is clear: Loneliness is hazardous to our health. In fact some experts claim it increases our risk of premature death by a whopping 20%. It can affect our blood pressure, our heart health, and our weight. When we …

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