The Dolce Vita Lifestyle

Raeleen D'Agostino Mautner, Ph.D.

Self-care goes beyond simply looking at your reflection in a mirror and telling yourself how much you like yourself, as former Italian prime minister Silvio Berlusconi reportedly used to do. Caring for yourself should translate into routine practices designed to foster your physical, emotional, and mental well-being. I’m not talking about spending all day obsessing …

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